Spaghetti a la Bolognese
This ain’t just another can of Chef Boyardee spaghetti folks … this is a delicious and nutritious HCG friendly recipe prepared by our in house expert, Nigel Wakelen. Featuring lean ground beef and Mirace Noodles, this will likely become one of your “go to” dishes very soon. Yum.
  • 1 medium organic tomato, chopped
  • 1 tablespoon water
  • 3.5 ounces organic lean ground beef or veal
  • 1 clove garlic, crushed
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
  •   sea salt and freshly ground pepper
  •   Miracle Noodle organic spaghetti
Preparation Steps
  • chop the tomato into medium sized chunks
  • in a non-stick pan, brown the ground beef or veal
  • add the crushed garlic
  • once the meat is browned, add the tomato, water and herbs
  • mash the tomato into the browned meat
  • add more water as needed
  • season with sea salt and pepper
  • drain the Miracle Noodles in strainer and rinse thoroughly with cool water
  • cook noodles on medium heat for maximum 3 minutes
  • dry fry the Miracle Noodles for 1 minute ( listen for squeaking noise )
  • plate the noodles first covered by the sauce
  • garnish with sprig of fresh parsley or basil
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– gluten free
– hcg friendly
– heart healthy
– low glycemic
– low sodium
– superfood
– vegetarian