TRANSFORMATIONAL
MEDICALWEIGHTLOSSSOLUTIONS
Spicy Chicken and Green Beans
ddh-gluten-free
ddh-hcg
ddh-heart-healthy
ddh-low-glycemic
Featuring boneless, skinless chicken breast and fresh organic green beans, this recipe hits the mark for great flavor and ease of preparation. It is very low in per serving calories, has zero fat and minimal carbs. This is a perfect dish for any HCG Protocol meal planning and can be served up for lunch or dinner.
Ingredients
  • 4 ounces organic chicken breast, cut in strips
  • 1 cup organic green beans, halved
  • 1 organic red chili, chopped
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Bragg’s liquid aminos
  • 1 clove organic garlic, minced
  • 1 teaspoon paprika
  • pinch of sea salt and black pepper ( or to taste )
Preparation Steps
  • boil or steam beans until tender, but still crisp, then set to one side side
  • heat lemon juice in a pan
  • sprinkle the paprika over the chicken strips
  • add chicken strips to the pan and sauté, until almost cooked through
  • add the garlic and Bragg’s liquid aminos and stir to coat the chicken
  • reduce by half, add the green beans and season with salt and the lemon pepper
  • stir until cooked
  • plate all ingredients and sprinkle the chopped chili over the top
  • garnish with a sprig of fresh parsley
Print Friendly
– gluten free
– hcg friendly
– heart healthy
– low glycemic
– low sodium
– superfood
– vegetarian